megan@thirtyhr.co.uk
Megan Capstick
FounderOver a decade of senior HR experience across luxury, lifestyle and high-growth consumer brands. Megan leads every engagement personally, bringing the seniority of a People Director without the full-time overhead.
Areas we cover
Fractional HR Support inEast Sussex.
From Brighton to Eastbourne, we partner with creative and lifestyle businesses across East Sussex, providing senior People strategy and the onsite HR rigour that scaling teams need.
What it's like to work with us
Don't just take our word for it.
“Thirty feels like part of our team, not an outside supplier. They understand our culture and just get things done.”
“We finally have senior HR thinking and hands-on delivery in one place. It has taken so much off our plate.”
“For the first time, our team feels genuinely invested in where we are headed. Thirty made that possible.”
Why us
Who We Partner With
We partner with start-ups, scale-ups and small to medium-sized businesses, helping them bridge the gap between early-stage agility and long-term organisational excellence.
We know growing businesses change daily, so our support flexes with you. No lengthy contracts. No unnecessary commitment. Just the support you need, when you need it.
We don't just 'do HR'. We build the people strategy that powers your growth.
Some of our recent partners include:
The best of both worlds
Most businesses think they have to choose: a HR admin who can't handle senior strategy, or a People Director who won't touch the admin.
We offer a unique partnership that gives you both.
Meet the Team.
Magdalena Gebara
HR ConsultantMagdalena is an experienced HR professional who is passionate about people and helping businesses create workplaces where everyone can thrive. With a practical, hands-on approach, she supports businesses across all areas of HR, from employee relations and recruitment to developing people processes. Friendly, approachable and solutions-focused, Mags loves building strong relationships and becoming a trusted part of the teams she supports.
Lisa Taylor
HR ConsultantLisa has a wealth of experience across employee relations, recruitment and people management, she takes a practical, solutions-focused approach to HR. Friendly, approachable and down-to-earth, Lisa enjoys building strong relationships and working closely with businesses to become a trusted part of their team.
Connor Howling
HR ConsultantConnor is passionate about creating positive workplace experiences and helping people and businesses thrive. With a people-first approach, he supports businesses across a range of HR matters, from employee relations and recruitment to day-to-day people management. Approachable, proactive and solutions-focused, Connor enjoys building strong relationships and becoming a trusted part of the teams he supports.
Google reviews
What our clients say.
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Key areas
Where we work in East Sussex
We work with businesses throughout East Sussex. Below are some of the key areas we regularly support, though our presence extends across the wider region.
- Battle
- Bexhill
- Brighton
- Crowborough
- Eastbourne
- Hailsham
- Hastings
- Hove
- Lewes
- Newhaven
- Rye
- Uckfield
Also covering
View all areasExpert HR Support Across the South East
Providing senior-led people operations and strategic HR across East Sussex, Kent, London, Surrey, and West Sussex. From our base in London, we partner with founders and leadership teams throughout the South East to build resilient, scalable businesses.
